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Friday, January 28, 2011

Mindset

I was reading through my personal blog and came across this post from 2009, right before I really got serious about my weight loss goals. It really made me giggle. I was your typical yo-yo dieter, fad follower, and looking for a quick fix to get the body I wanted.

http://runningonaas.blogspot.com/2009/07/operation-detox.html

Now, a year and a half later, I'm really glad that I'm on the path that I am. I feel amazing. Sure, we'll always have those things about ourselves we wish we could magically fix (mine is the mum tum). I just view the whole process much differently. Its not about a quick fix...its about commitment, a lifestyle of healthy habits and pushing yourself to be your best!

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