Monday, June 14, 2010

I cannot say enough good things about It is such a great website to journal your food and fitness! I like that it tracks your macronutrients and then creates a pie chart to show you what your food consists of (fats, carbs and protein). I STRONGLY recommend this site!

The foods are a little tricky to log, but you can create custom foods as well. Its very easy! Once you log in the nutritional label to your favorite or most eaten foods, you can quickly select them and know exactly what you're putting into your body! Check it out!

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