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Sunday, May 15, 2011

Picture says a thousand words..

And not the words I want to hear. While looking at pictures of today's race, I was honestly surprised to see some belly fat. We all know that's been a problem area for me since having kids, but I'm at 129 lbs., feeling pretty good in my clothes and noticing a lot of progress in my recent weight loss endeavors. After seeing this picture...I'm even more determined to do something about the belly fat. I was seriously disappointed to see this and felt a little embarrassed that I'm still struggling with this area! UGH! We all have that one body part that just gives us grief!



So look for some posts about ab workouts, belly fat blasting and tummy toning. This girl is on a mission!!!

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2 comments:

  1. fountainbledMay 15, 2011 at 11:02 PM

    Ab specific workouts are a waste of time from everything I've read. Overall core workouts are the way to go. Losing fat overall is the only way to improve the ab area. A strong core exercise will definitely help out though. Let me know if you want some good routines. An example of a workout I'm doing: http://steve-edwards.blogspot.com/2011/03/back-to-core-in-asylum.html

    You look fine so don't fret!

    ReplyDelete
  2. Alice AnneMay 16, 2011 at 9:00 AM

    Thanks! I know you're right. Its all about overall fat. I've just got to work harder!

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