Tuesday, May 10, 2011

Helping Others

One of my biggest joys with my new healthy lifestyle is helping others. I just started my 3rd "Biggest Losers Challenge" for a group of friends and I met with a girlfriend today to discuss her diet and exercise plan. I love that I can help inspire and motivate people and I also know how hard it is to make that life change.

The girlfriend I met with today doesn't have too far to go to reach her goal. 13 lbs total is all she is aiming for and we've got 12 weeks to do it. I know she can do it and I'm here to support her 100%. Nothing feels better than reaching goals, but helping others reach their goals comes pretty darn close!

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