Ok, so I've got to stop obsessing! Since the competition, it has been really hard for me to keep up my motivation. I'm not sure what has changed. Perhaps I just got sucked back into life and all the bullshit excuses people make to over eat and not workout. Who knows. I had a major reality check this week though when my clothes were too tight and I was experiencing extremely low energy. I think my hormones are all out whack and I'm just not feeling like myself.
While on vacation, it was extremely hard to clean eat. I missed it terribly and today when I started my meal planning and cooking, I hit the ground RUNNING! I bought great veggies and meats, got out my favorite tried and true recipes and prepped for the weekend/week. I'm super excited about the meals and really looking forward to just diving back in. I will NOT struggle with my weight. Period. Now that I know how great I feel when I'm healthy and taking care of myself, I really really feel like shit when I let myself go. Its not a good feeling and I will NOT allow myself to go there.
Today, I had an AWESOME HIIT session while the kids rode bikes around me outside, I'm roasting a chicken and packing lots of snacks and healthy go to items for my busy weekend. I'm frustrated in myself for not keeping up with my health goals, but today is a new day and I'm not going to obsess.
No time for excuses, NOW is the time for results!